Substacks recommended by Ken Nicodemus | TRAIN SMARTER FINISH STRONGER

Recommended by Ken Nicodemus

HRV4Training's Substack

By Marco

Heart rate variability updates from HRV4Training

Endurance: Ideas + Implementation

By Daniel Rowland

Sharing research on endurance sports and providing practical takeaways.

The Science of Maximal Athletic Development

By Alan Couzens

Early chapter-by-chapter access to my book on the science of athlete development

Endurance Essentials

By Gordo Byrn

Endurance Training & High Performance Habits

Physiologically Speaking

By Brady Holmer

Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.

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